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Aug 28, 25 08:43 PM
In this spotlight interview, therapist Beverly Reed explains how to transition from disempowerment to a greater sense of empowerment and control over our lives.
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Aug 04, 25 06:02 PM
There is a quote by Sheila Heti related to love and art that has left a remarkable impression on me. Let's discuss the quote and unpack some powerful lessons.
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Jul 25, 25 07:40 PM
In this spotlight interview, therapist Bradley Lewis shares insights on how to challenge unhelpful thinking patterns and hit pause on our immediate urges.
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