Do you recall a time when your body language helped you reach your goals (i.e. made you more persuasive, made you look more confident) in a way that words alone never could?
Felt good right?
Here are the best body language books to teach you expert techniques and suggestions that will enable you to enjoy more of such moments.
Think about it - body language is quite literally that - it’s another language you can add to your toolbox to fill in the gaps and connect more deeply with others.
You’ll likely be informed, inspired and a little bit entertained as you read these books on body language and discover how much of a difference the seemingly "little things" can make!
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Here are some of the best books on body language to transform your everyday interactions:
This popular body language book is one that will certainly increase your nonverbal intelligence and communication skills.
The author of the book is Joe Navarro, a former FBI agent and a recognized expert on nonverbal behaviour.
Using examples from this professional experience, Navarro explains how to "speed-read" people: decode sentiments and behaviours, avoid hidden pitfalls, and look for deceptive behaviours.
You will discover:
This book isn't about jumping to conclusions regarding people's motives. Rather, it teaches you to observe clusters of nonverbal patterns that are useful in determining whether a person is lying or just under stress.
Navarro shows you how to make sense of the things you're already seeing (and others that you haven't noticed yet), to help you understand what behaviours indicate confidence and openness, and which others indicate discomfort or avoidance.
The insights you'll gain from this book are potentially life-changing!
Even the subtlest motions in our daily interactions have meaning. Postures, gestures, and expressions convey reams of information - and often not what you’d expect.
Without Saying a Word is a book that distills decades of research to show how our bodies speak louder than our words.
From fleeting facial expressions to positive and negative body language, this book explains which unspoken signals indicate confidence and rapport - and which reveal disinterest, arrogance, or even aggression.
As you read, you'll discover how to:
Whether you’re making a presentation, pitching a project, or closing a deal, this book will teach you the body language skills you need to understand others better and increase your social influence.
Do you occasionally feel awkward around new people because you can't really tell exactly what their expressions have been saying or what exactly your own gestures are saying?
We've all been there at some point - in a conversation where we are desperate to understand everything that isn't being said.
This book by Sheldon Barrett is designed to help readers make sense of various aspects of body language, including body posture, gestures, eye movement, facial expressions, touch, and the usage of space.
What you'll learn about:
If you've seen my post on my personal development course recommendations, you know I'm a big fan of the work of author and people skills expert Vanessa Van Edwards.
As a human behavioural investigator, Vanessa studies the hidden forces that drive our behaviour patterns in her lab, and shares her findings in a way that's easy to understand and apply.
In Captivate, she shares shortcuts, systems, and secrets for taking charge of your interactions at work, at home, and in any social situation.
As you read, you'll learn:
This body language book is a science backed, real life manual on how to captivate anyone - and a completely new approach to building connections.
As you learn the fundamentals laws of human behaviour and implement them in your daily interactions, your influence and impact will increase, and your income will grow as a result.
Imagine how different your life would be if you could tell whether someone was lying or telling you the truth.
Be it hiring a new employee, buying a car, speaking with your child about sensitive topics, or even starting a romantic relationship - having the ability to unmask a lie can have far-reaching and even life-altering consequences.
In this New York Times Bestseller, former CIA officers Philip Houston, Michael Floyd, and Susan Carnicero share their proven techniques for detecting when people aren't being truthful.
Through fascinating anecdotes from their intelligence careers, the authors teach readers how to spot deceptive behaviours - both verbal and nonverbal - and the art of asking questions that elicit the truth.
In Becoming Bulletproof, Former Secret Service agent Evy Poumpouras shares useful lessons to help you instantly read people, influence how you are perceived, and live a more fearless life.
Drawing from years of personal experience, Poumpouras offers practical advice on how we can have difficult conversations, know who to trust and who might not have our best interests at heart, and prepare for the unexpected.
This isn't simply just a book on body language - it also shows you how to become more situationally aware of your surroundings and walks you through important tips for personal safety.
Ultimately, true strength is found in the mind, not the body. In this book, Poumpouras demonstrates how to heighten your natural instincts to become the most courageous and most powerful version of yourself.
Thanks for reading this post on the best body language books to improve your interpersonal communication skills.
We can all benefit from learning about the subtle ways that people convey their thoughts and feelings, even without knowing.
As you read the above books on body language, you'll gain insights that can help you avoid awkward situations or recognize shifty behaviours.
But it goes beyond that...
The body language skills outlined in these books will help you become a more confident communicator, because they'll teach you to connect in a way that is universally meaningful and appealing.
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